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Get Your Custom Keto Diet
Assuming that all calories are created equal So far, we've only looked at calories. And, while calories are an important component of fat loss, they are not the only factor. When most people say they want to lose weight, what they really mean is that they want to improve their health and look better. The thing is, if you want to achieve such feats, you shouldn't focus on losing weight. Instead, concentrate on fat loss. This is because losing weight does not always improve health and appearance, whereas losing fat does. When it comes to fat loss, calories are still…
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